Patients with macular degeneration should increase their intake of which nutrient?

Individuals with macular degeneration can benefit significantly from increasing their intake of lutein. This carotenoid is found in high concentrations in the retina and plays a crucial role in protecting the eyes from oxidative stress, which can contribute to the progression of age-related macular degeneration (AMD). Lutein is known for its antioxidant properties and helps filter out harmful blue light, which can damage the retinal cells. Research has shown that diets rich in lutein, often found in green leafy vegetables and other foods, may help improve visual function and reduce the risk of developing advanced stages of macular degeneration.

While vitamin C and omega-3 fatty acids have health benefits, specifically related to eye health, they do not have the same level of evidence supporting an increase in macular degeneration management as lutein does. Vitamin C is an antioxidant that could support overall health and may contribute to eye health, but it is not as directly linked to the prevention or management of macular degeneration as lutein. Omega-3 fatty acids are known to support overall eye health and may reduce dry eye symptoms, but again, their specific role in macular degeneration isn't as prominent as lutein’s. Calcium, although essential for bone health, does not have a significant impact on eye health or