What is the main purpose of food labeling?

The main purpose of food labeling is to provide nutritional information and ingredient lists, which are essential for consumers to make informed choices about the foods they purchase and consume. Food labels help individuals understand the nutritional value of a product, including calories, vitamins, minerals, and macronutrients, as well as any allergens or additives present.

By offering clarity on the contents of food items, labels empower consumers to select options that align with their dietary preferences, nutritional needs, and potential food sensitivities. This transparency is crucial for promoting public health and encouraging healthy eating habits. In addition, accurate food labeling supports regulatory compliance and helps protect consumers from misleading claims or unsafe ingredients. Overall, the provision of nutritional information and clear ingredient listings is fundamental to fostering informed decision-making regarding food consumption.