Which food is NOT typically high in folate?

Folate, also known as vitamin B9, is important for many bodily functions, including DNA synthesis and repair, and is particularly crucial during periods of rapid growth, such as during pregnancy. Foods that are rich in folate include dark leafy greens, legumes, and certain fruits.

Strawberries, while nutritious, contain lower amounts of folate compared to the other options listed. Spinach is well-known for its high folate content, as are liver and beans, both of which are also excellent sources of this vitamin.

In contrast, liver is especially high in folate, making it one of the top food sources. Beans are also rich in folate, providing a significant amount per serving. Spinach ranks high as well in folate content due to its dark leafy green composition.

Thus, strawberries are not typically categorized as a high-folate food when compared to the others, making it the correct choice in this context.