Which nutrient is essential for wound healing?

Wound healing is a complex physiological process that requires various nutrients for optimal recovery, and proteins play a critical role in this process. Proteins are essential for tissue repair and regeneration, as they are the building blocks of new tissue. During the healing phase, the body needs an increased supply of amino acids to support the synthesis of collagen, elastin, and other components that make up the skin and connective tissues.

Additionally, proteins support the immune system, which is vital for preventing infection in wounds. A protein-rich diet can enhance the overall healing environment by providing the necessary components for cell proliferation and repair. While other nutrients, such as carbohydrates and fats, are also important for energy and overall health, they do not directly play the same pivotal role in wound healing as proteins do.