Which snack would be beneficial to a patient with diabetes?

Choosing raw vegetables as a snack for a patient with diabetes is beneficial for several reasons. First, raw vegetables are low in calories and carbohydrates, making them an excellent option for managing blood sugar levels. Unlike starchy snacks such as potato chips or chocolate bars, raw vegetables provide minimal impact on glucose levels when consumed, helping to prevent spikes in blood sugar.

Additionally, raw vegetables are high in fiber, which can aid in digestion and contribute to a feeling of fullness, potentially helping with weight management. They also contain essential vitamins and minerals that support overall health, which is particularly important for individuals managing chronic conditions like diabetes.

Furthermore, raw vegetables have a low glycemic index, meaning they are less likely to raise blood sugar levels compared to high-glycemic options. Incorporating a variety of colorful vegetables can also enhance the patient's nutrient intake, promoting better health outcomes.

Fresh fruit, while nutritious, can be higher in natural sugars and carbohydrates, which may require careful portion control for those managing diabetes. Other options like potato chips and chocolate bars are typically high in unhealthy fats and sugars, making them less suitable for a diabetes-friendly diet.